Join date: Nov 15, 2019
Jan 7, 2019 ∙ 2 min
Before You Start Your Weight Loss Journey - Know This...
So...we all know that January is the time for resolutions! We resolve to be better, do better and live better every year! This may mean...
Jan 14, 2018 ∙ 1 min
Healthy Eating Can Taste Good
So often I find that I'm temped to eat things that aren't so healthy for me because they just taste good. What would happen if I shifted...