Healthy Solutions MD

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Keto Diet For Beginners - What you Can and Cannot Eat to meet your Weight Loss Goals

Thanks to www.healthhappysmart.com for this very informative poster. Let Healthy Solutions MD help you implement this type of Keto Diet...

Pre-Diabetes and Weight Loss

Did you know that you can be 'just a little bit diabetic'? The condition is technically called 'pre-diabetes', and it is characterized by...

Fourth of July - Healthy Sides for the BBQ

Here are some great BBQ Sides that you can take to any 4th of July outing without breaking your healthy eating goals. Check them out! ...

25 Ways To Get 10 Mins Of Fitness Exercise

Experts recommend working out 45 minutes to an hour a day (30 minutes for beginners) for weight loss and fitness. But if you're like most...

Healthy Weight Loss With Phentermine

We live in a competitive world. At the top of that competition is looks. What we wear, how we look, and what size we are. We are a vain...

What You Should Know About Weight Loss Medication

Understand what the difference is between prescription weight loss medication and over-the-counter medication