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Want to avoid feeling stuffed full this Christmas? It’s time to stop trying to “be good”.
Do you tend to overeat on Christmas Day? What if I told you the problem is not you or the food, the problem is diet mentality. If you...

Denise Marsh
Dec 2, 20233 min read


Childhood Obesity...You Can HELP!
Childhood Obesity is obviously a huge problem but you as a parent can help. You must give your children the example that they are screaming
Allynne DeShay-Scott
Jun 12, 20192 min read


Being Obese is Its Own Bill
Maybe you’ve looked into losing weight before and thought that the price for true, proven weight loss programs with supplements was too...
Allynne DeShay-Scott
May 10, 20192 min read


8 Reasons You Must Lose Weight NOW
Obesity is the second leading cause of death after smoking. It is associated with an increased mortality rate of all ages including...
Donald Smith
Sep 28, 20184 min read
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