Denise MarshDec 3, 20233 min readWant to avoid feeling stuffed full this Christmas? It’s time to stop trying to “be good”.Do you tend to overeat on Christmas Day? What if I told you the problem is not you or the food, the problem is diet mentality. If you...
Donald SmithFeb 24, 20202 min readFeeling Low Energy? IV Therapy Can Give You a BoostYour body is a complex system that needs the right balance of many different substances to function optimally. Although you may take good...
Allynne DeShay-ScottJul 13, 20192 min readDo You Know What's In Your Vitamins?Would it be shocking to you to hear that the vitamins you’re taking right now may not be as healthy as we’d expect them to be? For some...
Donald SmithFeb 16, 20192 min readVegans Especially Need B12 SupplementationDid you know that Vegans have a need for Vitamin B12 supplementation because they are likely not getting enough of this important...